Athlete Centered, Coach Driven and Performance Focused
Our Performance coaching package is our premium coaching package. Its designed for those athletes who want individualized guidance to reach their potential and require a higher level of detail for their racing preparation and post-race analysis. This option is available for triathletes of all levels and is recommended specifically for athletes that are competing in large events such as:
- – Ironman events
- – Age Group World Championships of any distance
- – ITU Draft legal races
We also recommend this option for athletes who are targeting high performance levels in a specific series of races such as:
- – A national age-group series
- – ITU Draft legal series
- – 70.3 race series
All sessions in this coaching option are individualized around a training structure that suits you and your lifestyle. Your training phases for the season are planned so that you can peak at the right time for your targeted races.
In each of your goal races identified for the season, we research each race thoroughly and provide you with a comprehensive race strategy for you to execute the best tactical race. This advanced race strategy preparation is only available for Performance or Performance Plus Athletes within their coaching package.
With the most advanced App
- – View your programs with videos and descriptions of every sessions.
- – Record exercise results in seconds. Faster than on any other app.
- – Film your exercise technique, then view it alongside correct demo videos. These videos instantly upload in to your account so that you can receive expert guidance.
- – Record and track nutrition habits, goals, lifestyle habits, body stats, activity levels and more.
- – Take and save progress photos instantly.
- – View your coaching videos, recipes, coaching documents etc.
- – And fill in a food diary or adherence chart.
Our Performance Coaching package includes:
|PERFORMANCE TRIATHLON COACHING|
|Coaching cost per month||$149|
|Access to our coaching App||Included|
|Initial set up cost (once off fee)||Free|
|Max. number of athletes on Performance Coaching Package||20|
|Typical expected email contact||Unlimited|
|Email response time||0-24 hours|
|Minimum Term||3 months|
|Training Peaks Account Online||Premium|
|Training Program||Fully personalized|
|Heart Rate / Power used for session structure||Yes|
|Individual Heart Rate / Power Zones prepared for you||Yes|
|Typical communication method||Our App / Email / Phone / Text|
|Training program modifications||1 adjustment Bi-weekly|
|Advanced Race Strategy Planning||Yes|
|121 Swim Analysis Sessions||Available as an additional service|
|Skype||Optional 30 min Skype conversation by appointment weekly|
For details on our Development Triathlon Coaching Package click here
For details on our Performance Plus Triathlon Coaching Package click here
7 Day FREE trial
We are so confident you will love our Online Coaching that we will not charge you a cent for the first 7 Days.